Giving birth is reaching the womenhood´s height. I believe that you can experience your baby´s birth knowlingy nad provide the best strat to your baby into the „outer“ world. The natural power is within you. Just find it out.
Classes are individual or in small groups. You can create your own prenatal class by choosing the topics. The parts about birth and child care are designated for fathers-to-be, too.
Prenatal class includes:
Understanding the normal birth
Work with your mind
Positive attitudes to birth
Objective information about interventions during birth at hospital – according the newest studies
The importance of last six weeks for an easy birth
Natural methods of pain relief
Relaxation and breathing techniques
Baby-care class includes:
Bonding after birth
Specialities of newborns
Basics of psychomotorical development
Practical care of the baby – giving a bath, cosmetics, changing diapers etc.
Resuscitation of a baby
Breastfeeding and postpartum
The right start to saccesful breastfeeding
What is good to know about breastfeeding
How to care of yourself to recoverfast and well after birth